Blueberries are closely related to cranberries, bilberries, and huckleberries. Blueberries are small, around 5-16 millimeters, or 0.2-0.6 inches in diameter.

Blueberries are a good source of vitamins K1, C and manganese and a small amount of vitamin E, B6 and copper. Eating blueberries may benefit heart and brain health.

Blackberries are also known as bramble-berries because it grows from a bramble, a shrub that has thorny stems.

Blackberries are rich in vitamin A, B1, B2, C, E, and K. Minerals like copper, potassium and other components, such as folic acid and niacin. For its properties, blackberries are ideal for dealing with gastrointestinal problems, oral and throat afflictions, flu, rhinitis, as well as in aiding in the prevention and slow growth of cancer.

Raspberries easily melt in your mouth because of their soft and sweet texture and being hollow. They are a rich source of dietary fiber and antioxidants. The oxygen radical absorbance capacity (ORAC) value is one of the highest of all fruits.

Raspberries are rich in vitamins B-6, C, E, and K. Minerals like manganese, fiber and copper. Raspberries have a anti-aging properties and improving your immune system.

Strawberries are a hybrid of the Rosaceae (rose) family Strawberries have a sweet and juicy texture, and have a characteristic aroma.

Strawberries are rich in vitamins, Foliate (B9), C, E and K. Minerals like manganese, potassium, fiber and strawberries are rich in antioxidants that may have benefits for heart health and blood sugar control.